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MEEEI: 心光集 · HeartLight
Hi, I’m Mei Yang — 杨梅, the host of this podcast.
I’m a cross-cultural family coach, systemic facilitator, and the founder of MEEEI, an initiative devoted to healing, connection, and transformation across generations.
For over 25 years, I’ve lived and worked between cultures. In the last few years of transitioning from business consultancy to coaching, I have supported hundreds of Chinese people and Chinese families. Through systemic coaching, family constellations, and heart-centered workshops, I help people reconnect with their roots, release inherited patterns, and create a more loving, conscious life for themselves and their children.
🌱 Why I Created This Podcast
So many of us carry invisible burdens—unspoken family stories, cultural expectations, emotional wounds passed down through generations. Yet, I believe healing is possible, and that when one person begins to grow, the whole family system begins to shift.
This podcast is a space for honest conversations, soulful reflections, and meaningful guidance — drawn from my life, my work, and my continuous path of learning.
Whether you’re a parent, a seeker, or simply someone navigating the complexities of cross-cultural identity, I invite you to walk this journey with me.
Thanks for listening!🧡
MEEEI: 心光集 · HeartLight
Latest Episodes
#13: 对生命和工作的深度复盘给我的启示是什么?| What I Learned from Deeply Reflecting on Life and Work
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#12:爱的流动冥想:与你的父母和祖辈取得心灵的联系 | The Flow of Love Meditation: Connecting with Your Parents and Ancestors on a Soul Level
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#11:如何使用“生命之轮”复盘过去,规划未来 | How to Use the Wheel of Life to Reflect on the Past and Plan for the Future
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#10: 经历艰难时刻?生命为你而来,而非发生在你身上 | Going through difficult times? Life Happens FOR you, not TO you
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#9: 渴望增进家庭成员的心灵链接?饭桌上试试这个方法 | Want to Strengthen Family Connections? Try This Simple Dinner Table Practice
