MEEEI: 心光集 · HeartLight
Hi, I’m Mei Yang — 杨梅, the host of this podcast.
I’m a cross-cultural family coach, systemic facilitator, and the founder of MEEEI, an initiative devoted to healing, connection, and transformation across generations.
For over 25 years, I’ve lived and worked between cultures. In the last few years of transitioning from business consultancy to coaching, I have supported hundreds of Chinese people and Chinese families. Through systemic coaching, family constellations, and heart-centered workshops, I help people reconnect with their roots, release inherited patterns, and create a more loving, conscious life for themselves and their children.
🌱 Why I Created This Podcast
So many of us carry invisible burdens—unspoken family stories, cultural expectations, emotional wounds passed down through generations. Yet, I believe healing is possible, and that when one person begins to grow, the whole family system begins to shift.
This podcast is a space for honest conversations, soulful reflections, and meaningful guidance — drawn from my life, my work, and my continuous path of learning.
Whether you’re a parent, a seeker, or simply someone navigating the complexities of cross-cultural identity, I invite you to walk this journey with me.
Thanks for listening!🧡
MEEEI: 心光集 · HeartLight
Latest Episodes
#50: 为什么我的青春期孩子越来越不愿意和我说话了?| Why Is My Teen Talking Less and Less with Me?
#49: 活出梦想中的自己:有关疗愈、成长和陪伴的反思 | Living As the Dream Version of Myself: Reflections on Healing, Growth, and Deep Presence
#48: 听懂情绪暗语:为什么我们总对家人反应过度?| Decoding the Hidden Language of Emotions: Why Do We Overreact to Our Family?
#47: 活出梦想中的自己:有关热爱、坚持和生命意义的反思 | Living the Dream Version of Myself: A Reflection on Love, Persistence, and Life Purpose
#46: 什么是家庭系统排列? 家排如何带我们去“看见”和“疗愈” | What is Family Constellations? How Does It Help Us to See and Heal?